Fragments of the Quiet Mind

It always starts with a broom. Not a better policy. Not a more efficient process. Just… a broom. Or a new shelf. Or a bright red label that screams “TAPE HERE” like that’s going to fix systemic inefficiency. We call it 7S. I call it performance art for the underpaid and over-managed. In my current workplace, 7S has become our favorite illusion of progress. We polish our tables like it’ll reflect competence. We realign folders like it realigns priorities. We proudly display our “before and after” photos as if anyone asked. Meanwhile, the actual deliverables? Delayed. Disjointed. Disregarded. We aren’t improving systems—we’re decorating dysfunction. There was a time last week when I spent an entire afternoon watching coworkers argue over the font size of cabinet labels. Not the report deadlines, not the implementation gaps—just labels. And I realized: we’ve turned 7S into a religion. Not of discipline, but of distraction. Let’s be honest. Nobody dares question it anymore. To cha...

The government says it shut down 7,000 illegal gambling sites. Great. That’s like taking a mop to a flood and calling it progress. Because this isn’t a coding issue. It’s a coping issue. You can kill the website. But if the hunger stays, the next one’s already in the queue. Gambling doesn’t thrive because it’s accessible. It thrives because it fills a void. And no one wants to talk about the void. Take Scatter. The poster child of this mess. Offered on legal platforms, monitored by systems that “ban” users— if their families report them. As if addiction sends out early warnings. As if people don't rot quietly before anyone notices. Regulation without prevention is just crisis management with better lighting. But that’s the trick, isn’t it? Make it shiny enough and people stop asking if it’s dangerous. And now? Gambling isn’t underground. It’s center stage. It's in your feed, dressed up as lifestyle. Influencers selling false jackpots like spiritual Kool-Aid. Fake payouts. Fla...

Araw ng mga Bayani is the last Monday in August. You blink and it’s gone. One day. One flag emoji. Maybe a parade if you're in the right city or have a cousin in the military. Maybe not even that. But June? June is a full-blown event. It’s loud and layered and bright enough to make even the grocery store feel like it’s trying to come out. Thirty whole days of rainbow merch, playlists, themed drinks, hashtags, and heated arguments online. And I started wondering—not accusing, not judging, just… wondering. Why does the nation give a day to the people who died for its freedom… but a whole month to those still trying to live in it? I’m not saying Pride shouldn’t exist. I think there’s something beautiful about people finally being allowed to celebrate parts of themselves that used to get them hurt—or worse, made invisible. We live in a world that once forced queerness underground, so when it comes out dancing, yeah, let it dance. But it still feels strange that the people who died...

  There’s a particular kind of silence that doesn't come from the absence of sound—but from the absence of being noticed . I started sensing it in passing moments. Someone would ask, “Have we met?” even though we had. I'd smile politely, pretend I hadn’t noticed. Or I’d speak in a group and the conversation would just move on, like my words were smoke that didn’t catch. It's not dramatic. It's not cruel. It just is . Like static. Like walking into a room and not shifting its air. I don’t think anyone meant to forget me. I just think I made it easy. Maybe it was a defense. Maybe if I became nobody in particular, I wouldn’t have to explain the contradictions in me—the softness I kept folding away, the chaos I never learned how to speak, the loneliness I wore like a neutral color. Being undefined was safer than being misunderstood. But invisibility has its own weight. A quiet grief. You start wondering if your life is happening to someone else. If you’re just borrowin...

There are stories we shouldn't have to write. Only silences we’re forced to translate. I read about a fire today.  A mother. Three children. A house that turned into a question no one knows how to answer. The most dangerous thing about depression is not how loud it screams, but how politely it knocks. It comes dressed like fatigue. Like waiting. Like trying one more time.  Until one day, it forgets to knock—and burns the door down instead. No one chooses to become unrecognizable. But pain does that. Not in sudden, cinematic moments—but in hours no one sees. When a woman looks in the mirror and no longer sees a mother, a daughter, a wife—just a thing that hurts too loudly to exist quietly. And what do we do? We wait. We say, “Let’s talk tomorrow.” We say, “Kaya mo ‘yan.” We say, “Magdasal ka.” And then we look away. We build systems that take reports but not responsibility. We believe in due process but not in urgency. We leave people at the edge and call it patie...

It wasn’t supposed to feel this heavy. We were just moving out. A change of address. A few boxes. A goodbye email. That’s what the memo said. But the soul doesn’t read memos. The decision came down with the usual cold efficiency — political maneuvering dressed as “strategy.” Someone upstairs, removed the scent of our coffee or the soft glow of kindness at the front desk, decided we were better off elsewhere. More aligned. More brand-consistent. Whatever that means. I packed my things slowly. Not because there were many — a mug, some folders, a forgotten plant — but because everything in that space had stories tangled in it. The smile of the security guard who knew when you were too quiet. The landlord who once fixed the busted ceiling fan on a Sunday. The hallway where I paced during panic attacks and found calm in the hum of old fluorescent lights. How do you walk away from a place that remembers you when you don’t want to remember yourself? People call it “just a space.” T...

There’s something charming—almost poetic—about being politely asked to step into your own firing line. “Courtesy resignations,” they call it. Like being handed a thank-you note before your eviction. Like being broken up with via scented stationery. It’s governance by ghosting—but with manners. And oh, what timing. The king’s popularity is dipping, and suddenly, it’s the court’s fault the crowd is booing. Not the decisions, not the mirror—just the reflections. So now it’s time for the grand reshuffle. Not a purge, mind you, just a “realignment.” Because we wouldn’t want to sound tyrannical—we just want results. And nothing says “results” quite like rearranging the same deck chairs on a sinking narrative. Let’s be clear: this is not about personalities, the King insists. It’s about “performance.” But only after the performance failed to get a standing ovation. Strange how urgency is always retroactive. When the people whispered discontent, it was politics as usual. But when they scre...