Fragments of the Quiet Mind

There are stories we shouldn't have to write. Only silences we’re forced to translate. I read about a fire today.  A mother. Three children. A house that turned into a question no one knows how to answer. The most dangerous thing about depression is not how loud it screams, but how politely it knocks. It comes dressed like fatigue. Like waiting. Like trying one more time.  Until one day, it forgets to knock—and burns the door down instead. No one chooses to become unrecognizable. But pain does that. Not in sudden, cinematic moments—but in hours no one sees. When a woman looks in the mirror and no longer sees a mother, a daughter, a wife—just a thing that hurts too loudly to exist quietly. And what do we do? We wait. We say, “Let’s talk tomorrow.” We say, “Kaya mo ‘yan.” We say, “Magdasal ka.” And then we look away. We build systems that take reports but not responsibility. We believe in due process but not in urgency. We leave people at the edge and call it patie...

The flame does not mourn the wood it consumes—it becomes light There is something holy about the way fire teaches. It consumes with no apology, no restraint, and in doing so, it does not simply destroy—it transforms. There is something in us that wants to be the flame, but we fear the cost: the loss of the structure we once were, the certainty of form, the memory of being whole before ignition. We speak often of growth as something soft, something nurturing. But the flame teaches otherwise. It teaches that growth may be combustion. That to evolve, we must let parts of ourselves burn—relationships, beliefs, comforts, even our former selves. The light we become is born of these necessary losses. Watch the candle. The wax does not survive the flame, and yet its purpose is fulfilled in disappearing. What if our own vanishing is a kind of arrival? What if obliteration is not the end, but the offering? The flame also teaches presence. It flickers, vulnerable to the winds around it, b...

Once there was a candle, Confidence manifested in its sturdy built, A wax so thick, Coating an immaculate wick, Hiding inside the waxy mask, A recurring question constantly asked, A Decision has to be made, One so absurd – yet gratifying One so tragic – yet transforming, To taste the sap of immortality? Or to bask in the fire that kills it softly? A Living flame, impossible to resist, A spark that was made to exist, Blazing, enchanting, fiery unison Bold, scorching, fervent affection, Unable to control the eudaimonic destruction, Lost in the oblivion of synchronistic manifestations, Melting wax… Face the facts… Wicked wick waggling wishes then wane Hopeless heart hunting happy heat under the cold rain.