Fragments of the Quiet Mind

Monday mornings feel like waking up in the aftermath of something unspeakable. The alarm goes off—not like a gentle chime, but more like a siren dragging you out of some place deeper than sleep. You don’t wake up so much as surface, disoriented, the bed a kind of shipwreck you were clinging to all night. The sheets are twisted like torn sails. Your body, waterlogged with dreams and dread, doesn't move. Not yet. It’s not just fatigue. There’s a kind of existential drag, as if the very structure of the week is built to resist your being. You stare at the ceiling like it might offer a reason to rise. None comes. The world beyond the blanket is already demanding something from you—your time, your answers, your alignment with a schedule you didn’t invent but are somehow bound to. The idea that Monday is a “fresh start” feels like a corporate myth. Nothing about it is fresh. What you feel is continuity—the heavy kind. Everything you didn’t finish last week is still there, waiting, as if...

There you were again. Bittersweet. Mysterious. Smelling faintly of burnt hope and toasted almonds. I couldn’t place you, but somehow I already missed you. You arrived on a Tuesday — not a remarkable Tuesday, mind you. Just one of those limp, mid-tempo days that smelled faintly of budget cuts and existential dread. I found you sitting there, steam spiraling like a secret trying to escape, whispering things to my tired soul like: "You’ll survive this spreadsheet." "You are more than your inbox." "The meeting could’ve been an email." Was it your warmth that unraveled the corners of my anxiety? Or your bitterness — so artfully balanced, like heartbreak in a tuxedo? Loving you felt oddly familiar, like recognizing a skyline you’ve only ever seen in a dream. Or a crush on someone who doesn't exist — but has a Spotify playlist somehow eerily aligned with your breakup mood. I started timing my mornings around you. Measured my sanity by your pre...

Some ghosts wear zippers instead of faces. There was a time I couldn’t go anywhere without you. You were comfort on bad days, silence when words felt too sharp. You made cold mornings softer. Loneliness easier to carry. I didn’t question you. You were just there. Always. We went through everything together—late-night walks, grocery store breakdowns, bus rides where I tried to disappear. You hugged me when no one else knew how. I kept you even when you started falling apart. Even when I knew you were past your prime, unraveling at the edges, losing color in places that used to feel like home. You stopped fitting, but I made excuses. Called it loyalty. Called it love. And still, I held on. Maybe out of memory. Maybe out of guilt. Or maybe because I was afraid of what letting go might say about me. But the truth is— I don’t miss you now. Not really. Not who you’ve become. You're stretched out. Sagging. Smell like an old version of me I’d rather forget. You don't ho...

It always starts the same: light through blinds, the click of the kettle, the soft groan of plumbing. You don’t realize you’re building a ritual until the ritual disappears. Then suddenly, the absence has shape. My old apartment had a window that faced nothing special—just a brick wall, faded graffiti, a stubborn weed that grew through concrete. I used to stare at it while waiting for the toaster to pop. I never thought I’d miss that view. But now, it visits me uninvited. In sterile hotel rooms. In the blur between meetings. In the quiet moments before a notification chimes. We think we miss people or places. Sometimes, what we miss is the version of ourselves that existed in those hours we never thought to notice. Mornings are forgettable by design. They're repetition, maintenance, routine. But there's something sacred in their silence. The way the world is half-asleep, and so are you. No performance yet. No crisis. Just the click of a spoon against ceramic and the low hum ...

It’s raining and I’m sitting in a bus going somewhere—somewhere vague enough to feel like progress but familiar enough to make me question if I’m just looping through life on autopilot. The windows are fogged, people are half-asleep or pretending to be, and outside, the rain politely ruins everyone’s plans. I glance at the umbrella tucked beside my seat. It's smug today. Useful. Fulfilled. Finally, it gets to do its one job. No more sulking in dark corners of my bag like some emotionally neglected sidekick. Today, it’s a hero. Rain? Bring it. Wind? Let’s tango. But then I wonder: What about the days it never gets opened? Three sunny days in a row, I still carried it like a nervous habit—just in case the sky changed its mind. And on those days, did it feel... betrayed? Like it wore its best water-resistant outfit for nothing? Like it practiced its unfolding motion all night and then got ghosted by the clouds? Do umbrellas spiral into existential crises when the weather app lies?...

As I strolled through the sunlit streets of our neighborhood, feeling the gentle warmth of the morning,  a familiar figure came into view—the "Kuya" with his Taho cart. His presence, though seemingly modest, represented a ri tual woven into the fabric of daily life, transforming the ordinary into something profoundly reflective.   "Manong" has been a comforting part of the neighborhood’s daily rhythm  which made this supposed morning walk into a moment of quiet reflection. The Taho he sold was more than just a treat. It was a small, sweet indulgence that combined silken tofu with rich caramel syrup, offering a fleeting but genuine comfort. The steam rising from each cup seemed to promise a moment of warmth and simplicity amidst the busy pace of life.   What struck me most was the deeper role of  "Manong"  as he engaged in this daily ritual. His smile, warm and genuine, was not just a courteous gesture but a bridge connecting him to the lives of those ...

I’ve never been good at it. Small talk. Idle words traded like pocket change, meant to buy just enough silence to keep us from slipping into something too real. “How’s your day?” “Busy.” “Weather’s been weird lately.” “Yeah, climate change or something.” No one means anything they say. Not really. And yet we say it anyway, like incantations to ward off the ghosts of intimacy. I find myself participating out of habit. Not because I enjoy it, but because I don’t know how not to. Because answering “How are you?” with “I don’t know, I haven’t felt like myself in months” is too much honesty for a hallway or a checkout line. But what is small talk, really? A dance? A mask? A form of mercy? Maybe it’s all three. We’ve been trained to speak without saying, to connect without touching. Politeness as performance. Distance as default. We ask about the commute, not the chaos. We mention the new restaurant, not the quiet ache in our chest that hasn’t left since December. Sometime...