It’s not the knife that breaks you. It’s the hand you thought would never hold one.
I’ve had people talk behind my back. I’ve been insulted, excluded, underestimated. I’ve had strangers throw shade, coworkers act petty, random people online say stupid things. It stings for a second, but I forget about it by the next day. Because honestly, I expect that from people who don’t know me. Who have no investment in who I am. It doesn’t really get in.
But what stays—the thing I carry—isn’t from enemies. It’s from people I trusted. And it always catches me off guard. Every single time.
Because you never expect it from them. The ones you let in. The ones who knew your soft spots. The ones who said, “I’m here, always.” The people who didn’t just know your story—they were in it. And then, somehow, they become the ones who hurt you in ways no stranger ever could.
It’s never loud. It’s not some explosive betrayal with dramatic exits and slammed doors. No, it’s quieter than that. It’s the unanswered message. The subtle coldness. The change in tone. The feeling that they’re still physically there, but emotionally... gone. And you don’t even know when it started. You just wake up one day and realize that someone you used to tell everything to is now someone you hesitate to even greet.
And maybe what hurts the most is that they knew exactly what they were doing. That they knew what it would do to you. And they did it anyway.
You don’t get that kind of precision from enemies. Only from people who once promised to protect you.
And the worst part? You keep trying to justify it. You come up with all these reasons—maybe they’re busy, maybe they’re going through something, maybe it’s you, maybe you said something wrong, maybe you’re being too sensitive. You make excuses because the alternative is too painful: admitting that someone you loved, someone you believed in, chose to hurt you—or just stopped choosing you altogether.
It’s hard to explain that kind of pain to people. Because on the outside, it looks small. No fight. No drama. Just distance. Just someone slowly becoming a stranger.
But inside, it shakes something. Because when someone you trusted breaks that trust, it doesn’t just hurt your feelings. It makes you question your judgment, your worth, your ability to see people clearly. It makes you wonder how many of your memories were real, and how many were just hope dressed as truth.
And maybe that’s what makes it worse than anything an enemy could ever do.
Because enemies attack what they think they know about you.
But the people you trust? They know the real you. And when they hurt you, it’s not random. It’s personal.
You don’t just lose them. You lose the version of yourself that believed in them. And somehow, that version always feels softer, better, more hopeful.
And now it’s gone.
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